Geraint Evans 2x1500m/1:00r row
3,000m
Meters
12:33.8
Time
2:05.6
Pace
189
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,039m |
| Overall Time | 14:33.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 134 |
January 26, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 26 | |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 27 | |
| 6:23.6 | 1,500m | 2:07.8 | 167 | 876 | 26 | |
| r39m |
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Workout Graph
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