Geraint Evans 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 131 |
January 29, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 25 | 128 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 26 | 122 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 26 | 128 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 | 129 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 25 | 130 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 133 |
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Workout Graph
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