Geraint Evans 4x1500m/1:00r row
6,000m
Meters
25:04.2
Time
2:05.3
Pace
379
Calories
135
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 29:04.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 135 |
February 01, 2024 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 6,000m | 2:05.3 | 178 | 911 | 26 | 135 |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 27 | 129 |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 27 | 134 |
| 6:31.9 | 1,500m | 2:10.6 | 157 | 840 | 26 | 129 |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 27 | 148 |
| r83m |
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Workout Graph
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