Geraint Evans 2x3000m/1:30r row
6,000m
Meters
25:08.3
Time
2:05.6
Pace
379
Calories
145
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 28:08.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 132 |
February 08, 2024 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 6,000m | 2:05.6 | 176 | 906 | 26 | 145 |
| 12:38.9 | 3,000m | 2:06.4 | 173 | 895 | 26 | 137 |
| 12:29.4 | 3,000m | 2:04.9 | 180 | 918 | 27 | 154 |
| r43m |
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Workout Graph
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