Geraint Evans 2x3000m/1:30r row
6,000m
Meters
25:09.5
Time
2:05.7
Pace
378
Calories
141
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 28:09.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 131 |
February 14, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 6,000m | 2:05.7 | 176 | 905 | 26 | 141 |
| 12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 26 | 136 |
| 12:31.1 | 3,000m | 2:05.1 | 178 | 914 | 26 | 146 |
| r44m |
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Workout Graph
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