Geraint Evans 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 130 |
March 06, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 27 | 133 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 27 | 126 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 27 | 131 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 | 130 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 27 | 136 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 | 144 |
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Workout Graph
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