Geraint Evans 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
309
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 129 |
March 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 24 | 123 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | 116 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 | 120 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 | 123 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 24 | 127 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 24 | 133 |
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Workout Graph
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