Geraint Evans 5000m row
5,000m
Meters
20:54.1
Time
2:05.4
Pace
316
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 129 |
March 20, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 26 | 135 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | 125 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 26 | 130 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 133 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 26 | 137 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.