Geraint Evans 3x1:00/1:00r row
789m
Meters
3:00.0
Time
1:54.0
Pace
54
Calories
127
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 848m |
| Overall Time | 6:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 132 |
March 27, 2024 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 | 127 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 119 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 127 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 135 |
| r59m |
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Workout Graph
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