Geraint Evans 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
315
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 134 |
April 02, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 26 | 137 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 | 129 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 26 | 133 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 136 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 26 | 140 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 26 | 147 |
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Workout Graph
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