Geraint Evans 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
317
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 135 |
April 10, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 25 | 133 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 | 123 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 26 | 127 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 132 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 25 | 137 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 26 | 147 |
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Workout Graph
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