Geraint Evans 3x1:00/1:00r row
791m
Meters
3:00.0
Time
1:53.7
Pace
55
Calories
125
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 858m |
| Overall Time | 6:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 131 |
April 15, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | 125 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 119 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 126 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 131 |
| r67m |
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Workout Graph
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