Geraint Evans 3000m row
3,000m
Meters
12:44.5
Time
2:07.4
Pace
185
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 133 |
April 16, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 26 | 122 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 27 | 116 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 26 | 120 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 26 | 122 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 26 | 125 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 25 | 128 |
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Workout Graph
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