Geraint Evans 3x1:00/1:00r row
817m
Meters
3:00.0
Time
1:50.1
Pace
59
Calories
91
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 885m |
| Overall Time | 6:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 133 |
April 16, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 30 | 91 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 113 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 58 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 103 |
| r68m |
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Workout Graph
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