Geraint Evans 10x1:00/1:00r row
2,763m
Meters
10:00.0
Time
1:48.5
Pace
201
Calories
110
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,972m |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 135 |
April 23, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 31 | 110 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 72 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 60 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 50 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 93 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 133 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 136 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 136 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 139 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 140 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 148 |
| r209m |
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Workout Graph
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