Geraint Evans 10x1:00/1:00r row
2,695m
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
120
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,936m |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 132 |
April 25, 2024 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 30 | 120 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 84 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 79 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 125 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 127 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 125 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 122 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 141 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 127 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 125 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 146 |
| r241m |
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Workout Graph
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