Geraint Evans 10x1:00/1:00r row
2,774m
Meters
10:00.0
Time
1:48.1
Pace
203
Calories
133
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,993m |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 136 |
May 01, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 31 | 133 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 122 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 128 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 128 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 131 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 132 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 135 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 137 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 137 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 140 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 142 |
| r219m |
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Workout Graph
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