Geraint Evans 3000m row
3,000m
Meters
12:21.8
Time
2:03.6
Pace
191
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 135 |
May 09, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 26 | 138 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 | 131 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 26 | 135 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 27 | 138 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 27 | 142 |
| 2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 27 | 148 |
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Workout Graph
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