Geraint Evans 10x1:00/1:00r row
2,768m
Meters
10:00.0
Time
1:48.3
Pace
202
Calories
137
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,994m |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 136 |
June 03, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 30 | 137 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 127 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 130 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 134 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 135 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 137 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 138 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 140 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 141 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 143 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 147 |
| r226m |
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Workout Graph
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