Geraint Evans 10x1:00/1:00r row
2,772m
Meters
10:00.0
Time
1:48.2
Pace
203
Calories
124
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,007m |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 138 |
June 05, 2024 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 30 | 124 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 85 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 82 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 113 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 133 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 135 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 135 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 137 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 139 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 140 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 143 |
| r235m |
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Workout Graph
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