Geraint Evans 2x3000m/2:00r row
6,000m
Meters
25:27.8
Time
2:07.3
Pace
374
Calories
135
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 29:27.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 136 |
July 01, 2024 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 6,000m | 2:07.3 | 170 | 883 | 26 | 135 |
| 12:46.5 | 3,000m | 2:07.7 | 168 | 877 | 26 | 129 |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 26 | 142 |
| r39m |
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Workout Graph
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