Geraint Evans 2x3000m/2:00r row
6,000m
Meters
24:51.8
Time
2:04.3
Pace
383
Calories
137
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 28:51.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 135 |
July 16, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.8 | 6,000m | 2:04.3 | 182 | 926 | 26 | 137 |
| 12:31.5 | 3,000m | 2:05.2 | 178 | 913 | 26 | 131 |
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 26 | 143 |
| r43m |
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Workout Graph
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