Geraint Evans 2x3000m/2:00r row
6,000m
Meters
25:10.2
Time
2:05.8
Pace
379
Calories
132
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 29:10.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 134 |
July 22, 2024 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 6,000m | 2:05.8 | 176 | 904 | 26 | 132 |
| 12:37.0 | 3,000m | 2:06.1 | 174 | 899 | 26 | 129 |
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 26 | 135 |
| r36m |
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Workout Graph
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