Geraint Evans 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
307
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 134 |
July 25, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 26 | 117 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | 111 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 117 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 | 119 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 | 122 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 | 119 |
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Workout Graph
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