Geraint Evans 5000m row
5,000m
Meters
20:54.9
Time
2:05.4
Pace
315
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 131 |
August 01, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000m | 2:05.4 | 177 | 909 | 26 | 125 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 27 | 116 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 26 | 120 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 26 | 124 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 26 | 130 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 | 137 |
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Workout Graph
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