Geraint Evans 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
317
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 135 |
August 08, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 26 | 125 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 | 117 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 26 | 121 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 | 122 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 | 130 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 26 | 138 |
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Workout Graph
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