Geraint Evans 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 132 |
August 27, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 28 | 137 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 116 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 28 | 137 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 | 138 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 28 | 143 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 28 | 151 |
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Workout Graph
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