Geraint Evans 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
317
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 134 |
September 05, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 26 | 129 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 | 119 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 26 | 123 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 | 126 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 | 132 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 27 | 147 |
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Workout Graph
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