Geraint Evans 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
311
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 133 |
October 02, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 27 | 129 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 | 121 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 | 125 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 27 | 128 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 27 | 132 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 27 | 139 |
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Workout Graph
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