Geraint Evans 3000m row
3,000m
Meters
12:22.3
Time
2:03.7
Pace
190
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 133 |
November 05, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 3,000m | 2:03.7 | 185 | 936 | 27 | 124 |
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 28 | 118 |
| 2:28.6 | 1,200m | 2:03.8 | 184 | 934 | 27 | 122 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 27 | 125 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 27 | 129 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 28 | 129 |
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Workout Graph
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