Geraint Evans v2:00/2:00r...5 row
3,736m
Meters
14:00.0
Time
1:52.4
Pace
265
Calories
148
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,852m |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 134 |
November 05, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,736m | 1:52.4 | 246 | 1147 | 30 | 148 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 32 | 143 | |
| r: 2:00 | 20m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 30 | 145 | |
| r: 2:00 | 27m | ||||||
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 29 | 145 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 29 | 152 | |
| r: 2:00 | 27m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 31 | 155 | |
| r: 2:00 | 23m | ||||||
| r116m |
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Workout Graph
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