Geraint Evans 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
331
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 135 |
November 09, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 28 | 139 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | 131 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 29 | 134 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 | 138 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 143 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 151 |
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Workout Graph
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