Geraint Evans 5:24 row
1,195m
Meters
5:24.7
Time
2:15.8
Pace
71
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 134 |
November 11, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,195m | 2:15.8 | 140 | 780 | 17 | 107 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 112 |
| 5:24.6 | 62m | 3:18.3 | 45 | 454 | 8 | 102 |
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