Geraint Evans 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 135 |
November 11, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 28 | 148 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 | 137 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 143 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 | 148 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 152 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 28 | 161 |
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Workout Graph
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