Geraint Evans 5000m row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
331
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 135 |
November 27, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 28 | 123 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 | 49 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 28 | 136 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 29 | 140 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 | 143 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 150 |
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Workout Graph
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