Geraint Evans 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
135
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 28 |
Stroke Count | 566 |
Drag Factor | 133 |
December 03, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 28 | 135 |
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | 126 |
3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 | 132 |
3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 29 | 136 |
3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 28 | 140 |
3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 144 |
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Workout Graph
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