Geraint Evans 3x1:00/1:00r row
853m
Meters
3:00.0
Time
1:45.5
Pace
66
Calories
132
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 953m |
| Overall Time | 6:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 128 |
December 18, 2024 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 34 | 132 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | 127 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 138 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 132 |
| r100m |
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Workout Graph
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