Jamie Reichler 3500m row
3,500
Meters
17:46.0
Time
2:32.2
Pace
187
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 141 |
June 15, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.0 | 3,500 | 2:32.2 | 99 | 641 | 187 | 28 |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 26 | 28 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 26 | 28 |
| 2:36.9 | 1,500 | 2:36.9 | 91 | 611 | 26 | 28 |
| 2:33.4 | 2,000 | 2:33.4 | 97 | 633 | 26 | 28 |
| 2:28.4 | 2,500 | 2:28.4 | 107 | 668 | 27 | 29 |
| 2:28.7 | 3,000 | 2:28.7 | 106 | 666 | 27 | 29 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 760 | 29 | 30 |
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Workout Graph
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