Jamie Reichler 3500m row
3,500
Meters
17:39.7
Time
2:31.3
Pace
189
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 140 |
June 24, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.7 | 3,500 | 2:31.3 | 101 | 647 | 189 | 28 |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 25 | 27 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 26 | 27 |
| 2:37.6 | 1,500 | 2:37.6 | 89 | 607 | 26 | 27 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 28 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 27 | 28 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 714 | 28 | 29 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 829 | 30 | 30 |
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Workout Graph
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