Jamie Reichler 5000m row
5,000
Meters
25:23.9
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 141 |
June 27, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 5,000 | 2:32.3 | 99 | 640 | 269 | 27 |
| 2:51.4 | 500 | 2:51.4 | 70 | 539 | 25 | 27 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 552 | 25 | 26 |
| 2:43.8 | 1,500 | 2:43.8 | 80 | 574 | 26 | 26 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 604 | 26 | 27 |
| 2:33.2 | 2,500 | 2:33.2 | 97 | 635 | 27 | 27 |
| 2:29.8 | 3,000 | 2:29.8 | 104 | 658 | 27 | 28 |
| 2:26.1 | 3,500 | 2:26.1 | 112 | 686 | 27 | 28 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 28 | 29 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 28 | 29 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 824 | 30 | 30 |
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Workout Graph
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