Jamie Reichler 5000m row
5,000
Meters
25:09.9
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 142 |
August 08, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,000 | 2:30.9 | 102 | 649 | 271 | 28 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 25 | 28 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 570 | 26 | 28 |
| 2:39.8 | 1,500 | 2:39.8 | 86 | 595 | 26 | 28 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 26 | 28 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 627 | 26 | 28 |
| 2:30.2 | 3,000 | 2:30.2 | 103 | 655 | 27 | 28 |
| 2:27.7 | 3,500 | 2:27.7 | 109 | 673 | 27 | 28 |
| 2:22.5 | 4,000 | 2:22.5 | 121 | 716 | 28 | 29 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 29 | 30 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 31 | 31 |
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Workout Graph
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