Jamie Reichler 5000m row
5,000
Meters
24:41.3
Time
2:28.1
Pace
282
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 141 |
August 28, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.3 | 5,000 | 2:28.1 | 108 | 670 | 282 | 28 |
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 26 | 26 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 560 | 26 | 26 |
| 2:41.4 | 1,500 | 2:41.4 | 83 | 586 | 26 | 27 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 27 | 27 |
| 2:32.6 | 2,500 | 2:32.6 | 98 | 638 | 27 | 28 |
| 2:27.8 | 3,000 | 2:27.8 | 108 | 673 | 28 | 28 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 805 | 30 | 30 |
| 2:14.6 | 4,000 | 2:14.6 | 144 | 793 | 30 | 29 |
| 2:13.1 | 4,500 | 2:13.1 | 148 | 810 | 30 | 29 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 32 | 30 |
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Workout Graph
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