Jamie Reichler 5000m row
5,000
Meters
23:54.5
Time
2:23.4
Pace
287
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 141 |
September 29, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 287 | 28 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 26 | 28 |
| 2:36.6 | 1,000 | 2:36.6 | 91 | 613 | 27 | 28 |
| 2:32.1 | 1,500 | 2:32.1 | 99 | 642 | 28 | 28 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 27 | 28 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 688 | 28 | 28 |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 709 | 29 | 28 |
| 2:19.9 | 3,500 | 2:19.9 | 128 | 739 | 29 | 29 |
| 2:16.2 | 4,000 | 2:16.2 | 139 | 776 | 29 | 29 |
| 2:12.3 | 4,500 | 2:12.3 | 151 | 820 | 31 | 29 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 1005 | 33 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.