Jamie Reichler 5000m row
5,000
Meters
23:47.6
Time
2:22.7
Pace
289
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 141 |
October 01, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 28 |
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 27 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 616 | 28 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 635 | 28 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 659 | 28 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 677 | 28 |
| 2:23.2 | 3,000 | 2:23.2 | 119 | 710 | 28 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 757 | 29 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 782 | 29 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 31 |
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Workout Graph
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