Jamie Reichler 5000m row
5,000
Meters
24:24.2
Time
2:26.4
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 143 |
November 18, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.2 | 5,000 | 2:26.4 | 111 | 683 | 27 |
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 27 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 583 | 26 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 27 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 650 | 28 |
| 2:28.3 | 2,500 | 2:28.3 | 107 | 669 | 27 |
| 2:25.1 | 3,000 | 2:25.1 | 115 | 694 | 28 |
| 2:20.3 | 3,500 | 2:20.3 | 127 | 736 | 28 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 752 | 28 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 792 | 29 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 905 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.