Jamie Reichler 7500m row
7,500
Meters
36:15.1
Time
2:25.0
Pace
426
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
| Drag Factor | 145 |
December 03, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.1 | 7,500 | 2:25.0 | 115 | 695 | 426 | 28 |
| 6:27.2 | 1,250 | 2:34.8 | 94 | 624 | 67 | 28 |
| 6:24.0 | 2,500 | 2:33.6 | 97 | 632 | 68 | 27 |
| 6:11.2 | 3,750 | 2:28.4 | 107 | 667 | 69 | 28 |
| 6:05.7 | 5,000 | 2:26.2 | 112 | 684 | 70 | 28 |
| 5:52.2 | 6,250 | 2:20.8 | 125 | 730 | 72 | 29 |
| 5:14.9 | 7,500 | 2:05.9 | 175 | 902 | 80 | 31 |
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Workout Graph
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