Jamie Reichler 7000m row
7,000
Meters
34:21.3
Time
2:27.2
Pace
392
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 144 |
December 19, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.3 | 7,000 | 2:27.2 | 110 | 677 | 392 | 28 |
| 7:20.0 | 1,400 | 2:37.1 | 90 | 610 | 74 | 27 |
| 7:09.1 | 2,800 | 2:33.2 | 97 | 634 | 77 | 27 |
| 6:58.1 | 4,200 | 2:29.3 | 105 | 661 | 77 | 28 |
| 6:43.3 | 5,600 | 2:24.0 | 117 | 703 | 79 | 28 |
| 6:10.7 | 7,000 | 2:12.3 | 151 | 819 | 85 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.