Jamie Reichler 7000m row
7,000
Meters
33:57.1
Time
2:25.5
Pace
396
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 145 |
December 22, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.1 | 7,000 | 2:25.5 | 114 | 690 | 29 |
| 7:19.8 | 1,400 | 2:37.0 | 90 | 610 | 28 |
| 7:03.6 | 2,800 | 2:31.2 | 101 | 647 | 28 |
| 6:54.2 | 4,200 | 2:27.9 | 108 | 672 | 29 |
| 6:37.4 | 5,600 | 2:21.9 | 122 | 721 | 29 |
| 6:02.2 | 7,000 | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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