Jamie Reichler 7000m row
7,000
Meters
34:29.0
Time
2:27.7
Pace
394
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 987 |
| Drag Factor | 145 |
December 23, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.0 | 7,000 | 2:27.7 | 108 | 673 | 28 |
| 9:28.6 | 1,750 | 2:42.4 | 82 | 580 | 27 |
| 8:59.7 | 3,500 | 2:34.2 | 95 | 628 | 28 |
| 8:28.7 | 5,250 | 2:25.3 | 114 | 692 | 29 |
| 7:32.1 | 7,000 | 2:09.1 | 162 | 858 | 31 |
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Workout Graph
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