Jamie Reichler v750m/2:00r...5 row
3,750
Meters
17:07.6
Time
2:17.0
Pace
220
Calories
| Rest Distance | 2,043 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,793 |
| Overall Time | 27:07.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 143 |
December 27, 2025 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.6 | 3,750 | 2:17.0 | 136 | 768 | 29 | |
| 3:34.3 | 750 | 2:22.8 | 120 | 713 | 29 | |
| r: 2:00 | 381 | |||||
| 3:31.7 | 750 | 2:21.1 | 125 | 728 | 29 | |
| r: 2:00 | 401 | |||||
| 3:29.6 | 750 | 2:19.7 | 128 | 741 | 29 | |
| r: 2:00 | 423 | |||||
| 3:23.9 | 750 | 2:15.9 | 139 | 779 | 29 | |
| r: 2:00 | 405 | |||||
| 3:08.1 | 750 | 2:05.4 | 177 | 910 | 31 | |
| r: 2:00 | 433 | |||||
| r2,043 |
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Workout Graph
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